Thursday, May 26, 2022

Overcoming overwhelm

Did you know that our brains are programmed to always see the negative so that we are prepared for the worst case scenario?!? I learned this not too long ago, and have appreciated how that fact helps me to overcome anxiety and overwhelm. I can accept the feeling of overwhelm, look at it with understanding, appreciate that I am safe and out of danger, and move on with ease and peace. This feeling of safety helps me take time for creating.

I have continued to find joy in the #SummerFraganic 2022 prompts and my Lindy's Gang pigments.


Day 8, with Yumemi


Day 9, with Pokeroot

 
Day 10, with Dewd


Day 12, with Bronx Cheer (I missed Day 11!)


WingsSwirl, a new pattern from 7F5RStudio

I wish you peace and calm.









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